Class Calendar

Sun Mon Tue Wed Thu Fri Sat
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NIA with Kristin Degroat 9:00 am
NIA with Kristin Degroat
Mar 1 @ 9:00 am – 10:00 am
 
Dancing at the Center of Gravity-Hawkins Technique 1:00 pm
Dancing at the Center of Gravity-Hawkins Technique
Mar 1 @ 1:00 pm – 2:30 pm
Workshop of 5 classes – Starts Feb. 22 through March 22 DANCING AT THE CENTER OF GRAVITY is a technique class aiming to set the Somatics of Hawkins Technique into greater motion- – We’ll let …
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 1 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
2
Laban Bartenieff Institute of Movement Studies: Intro 10:00 am
Laban Bartenieff Institute of Movement Studies: Intro
Mar 2 @ 10:00 am – 7:00 pm
Introduction to Anatomy & Kinesiology – $475 Take an entire Introductory Anatomy & Kinesiology Course in one weekend! This workshop has been approved to be transferred for a semester-long course credit at Lesley University, New …
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Laban Bartenieff Institute of Movement Studies: Intro Workshop 10:00 am
Laban Bartenieff Institute of Movement Studies: Intro Workshop
Mar 3 @ 10:00 am – 6:00 pm
Introduction to Anatomy & Kinesiology – $475** Take an entire Introductory Anatomy & Kinesiology Course in one weekend! This workshop has been approved to be transferred for a semester-long course credit at Lesley University, New …
4
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 4 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Mar 4 @ 6:00 pm – 7:00 pm
 
5
POP Pilates with Monica Sobrin 7:00 pm
POP Pilates with Monica Sobrin
Mar 5 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
6
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 6 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Mar 6 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Mar 6 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
7
Relaxation and Meditation with Kristin DeGroat 6:00 pm
Relaxation and Meditation with Kristin DeGroat
Mar 7 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Mar 7 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
8
Dancing at the Center of Gravity-Hawkins Technique 1:00 pm
Dancing at the Center of Gravity-Hawkins Technique
Mar 8 @ 1:00 pm – 2:30 pm
Workshop of 5 classes – Starts Feb. 22 through March 22 DANCING AT THE CENTER OF GRAVITY is a technique class aiming to set the Somatics of Hawkins Technique into greater motion- – We’ll let …
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 8 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Women’s Wellness Workshop – Moving for Life’s First Annual International Women’s Day Celebration 5:30 pm
Women’s Wellness Workshop – Moving for Life’s First Annual International Women’s Day Celebration @ Studio 55C
Mar 8 @ 5:30 pm – 8:00 pm
Women's Wellness Workshop - Moving for Life's First Annual International Women's Day Celebration @ Studio 55C
Hosted by Moving for Life and Studio 55C – Women’s Wellness Workshop Agenda: 5:30pm – Meet & Greet 6pm – MFL Gentle Yoga with Sound Bath 6:30pm – Improving Health with Herbs as a Support …
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TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 11 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Mar 11 @ 6:00 pm – 7:00 pm
 
12
POP Pilates 7:00 pm
POP Pilates
Mar 12 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
13
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 13 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Mar 13 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Mar 13 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
14
Moving for Life Gentle Aerobics – Seniors 11:00 am
Moving for Life Gentle Aerobics – Seniors @ Studio 55C
Mar 14 @ 11:00 am – 12:00 pm
 
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Mar 14 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
15
Moving for Life Gentle Aerobics – Seniors 11:00 am
Moving for Life Gentle Aerobics – Seniors @ Studio 55C
Mar 15 @ 11:00 am – 12:00 pm
 
Dancing at the Center of Gravity-Hawkins Technique 1:00 pm
Dancing at the Center of Gravity-Hawkins Technique
Mar 15 @ 1:00 pm – 2:30 pm
Workshop of 5 classes – Starts Feb. 22 through March 22 DANCING AT THE CENTER OF GRAVITY is a technique class aiming to set the Somatics of Hawkins Technique into greater motion- – We’ll let …
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 15 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
16
Embodied Physiology: From Flow to Power – Fluid Alignment & Strength 11:00 am
Embodied Physiology: From Flow to Power – Fluid Alignment & Strength
Mar 16 @ 11:00 am – 4:30 pm
Since 1981 Martha Eddy has been finding connections between Laban’s Effort Dynamics and the Body Systems of Body-Mind Centering©, publishing the article “The Physiological Underpinnings of Effort.” Experience balancing the Nervous System with access to …
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TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 18 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Mar 18 @ 6:00 pm – 7:00 pm
 
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Vinyasa Flow with Claire Sersun 2:00 pm
Vinyasa Flow with Claire Sersun
Mar 20 @ 2:00 pm – 3:00 pm
Donation based Class with Claire Sersun Embrace and move the prana (energy) flowing through your body in this rigorous vinyasa flow. $2 Yoga Mat Rental Available
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 20 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Mar 20 @ 5:00 pm – 6:00 pm
 
CANCELED: BodyMind Dancing today 6:00 pm
CANCELED: BodyMind Dancing today
Mar 20 @ 6:00 pm – 7:00 pm
Please NOTE – no class today. See you next Wed! We will have a www.Globalwaterdances.org rehearsal afterward too! Or join us on Friday at 1 for class with Gloria Maclean. For questions write to bodyminddancingoffice@gmail.com
21
Moving for Life Gentle Aerobics – Seniors 11:00 am
Moving for Life Gentle Aerobics – Seniors @ Studio 55C
Mar 21 @ 11:00 am – 12:00 pm
 
Relaxation and Meditation with Kristin DeGroat 6:00 pm
Relaxation and Meditation with Kristin DeGroat
Mar 21 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Mar 21 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
22
Dancing at the Center of Gravity-Hawkins Technique 1:00 pm
Dancing at the Center of Gravity-Hawkins Technique
Mar 22 @ 1:00 pm – 2:30 pm
Workshop of 5 classes – Starts Feb. 22 through March 22 DANCING AT THE CENTER OF GRAVITY is a technique class aiming to set the Somatics of Hawkins Technique into greater motion- – We’ll let …
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 22 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
POP Pilates with Monica Sobrin 6:00 pm
POP Pilates with Monica Sobrin
Mar 22 @ 6:00 pm – 7:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
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TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 25 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Mar 25 @ 6:00 pm – 7:00 pm
 
26
POP Pilates with Monica Sobrin 7:00 pm
POP Pilates with Monica Sobrin
Mar 26 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
27
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 27 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Mar 27 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Mar 27 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
28
Moving for Life Gentle Aerobics – Seniors 11:00 am
Moving for Life Gentle Aerobics – Seniors @ Studio 55C
Mar 28 @ 11:00 am – 12:00 pm
 
“Art from the Heart” Art Gallery Fundraiser 5:30 pm
“Art from the Heart” Art Gallery Fundraiser
Mar 28 @ 5:30 pm – 9:00 pm
Register Here and save $5 ‘Art from the Heart’ Fundraiser on March 28  5:30-8pmArtists display their multimedia representation of movementDates of show:  March 28-May 19, 2019,Opening reception Thur March 28.  5:30-8 pm (Eventbrite link $20, $25 …
Relaxation and Meditation with Kristin DeGroat 6:00 pm
Relaxation and Meditation with Kristin DeGroat
Mar 28 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Mar 28 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
29
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Mar 29 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
30
A TRU Meet and Greet Movmnt Session 12:00 pm
A TRU Meet and Greet Movmnt Session
Mar 30 @ 12:00 pm – 3:00 pm
Join us for the first TRU Movmnt Meet and Greet. Come and experience first-hand what TRU Movmnt and The Fighting Monkey Practice are about.This is an excellent opportunity to play, explore, learn and experience with …
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