Class Calendar

Sun Mon Tue Wed Thu Fri Sat
2
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 2 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving for Life with Anna Cuffari 5:00 pm
Moving for Life with Anna Cuffari
Jan 2 @ 5:00 pm – 6:00 pm
 
3
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jan 3 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
4
Nia & Relaxation with Kristin 9:00 am
Nia & Relaxation with Kristin
Jan 4 @ 9:00 am – 10:15 am
 
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 4 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
5
6
7
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 7 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jan 7 @ 6:00 pm – 7:00 pm
 
8
Nia & Relaxation w Kristin 9:00 am
Nia & Relaxation w Kristin
Jan 8 @ 9:00 am – 10:15 am
 
POP Pilates with Monica Sobrin 7:00 pm
POP Pilates with Monica Sobrin @ Studio 55c
Jan 8 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
9
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 9 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jan 9 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Jan 9 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
10
Relaxation and Meditation with Kristen DeGroat 6:00 pm
Relaxation and Meditation with Kristen DeGroat
Jan 10 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jan 10 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
11
Nia & Relaxation with Kristin 9:00 am
Nia & Relaxation with Kristin
Jan 11 @ 9:00 am – 10:15 am
 
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 11 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
12
13
14
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 14 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jan 14 @ 6:00 pm – 7:00 pm
 
15
Nia & Relaxation w Kristin 9:00 am
Nia & Relaxation w Kristin
Jan 15 @ 9:00 am – 10:15 am
 
POP Pilates with Monica Sobrin 7:00 pm
POP Pilates with Monica Sobrin @ Studio 55c
Jan 15 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
16
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 16 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jan 16 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Jan 16 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
17
Relaxation and Meditation with Kristen DeGroat 6:00 pm
Relaxation and Meditation with Kristen DeGroat
Jan 17 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jan 17 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
18
Nia & Relaxation with Kristin 9:00 am
Nia & Relaxation with Kristin
Jan 18 @ 9:00 am – 10:15 am
 
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 18 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
19
20
22
Nia & Relaxation w Kristin 9:00 am
Nia & Relaxation w Kristin
Jan 22 @ 9:00 am – 10:15 am
 
POP Pilates with Monica Sobrin 7:00 pm
POP Pilates with Monica Sobrin @ Studio 55c
Jan 22 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
23
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 23 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jan 23 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Jan 23 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
24
Relaxation and Meditation with Kristen DeGroat 6:00 pm
Relaxation and Meditation with Kristen DeGroat
Jan 24 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jan 24 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
25
Nia & Relaxation with Kristin 9:00 am
Nia & Relaxation with Kristin
Jan 25 @ 9:00 am – 10:15 am
 
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 25 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
26
N1a Jam 6:30 pm
N1a Jam
Jan 26 @ 6:30 pm – 8:30 pm
 
27
28
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 28 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jan 28 @ 6:00 pm – 7:00 pm
 
29
Nia & Relaxation w Kristin 9:00 am
Nia & Relaxation w Kristin
Jan 29 @ 9:00 am – 10:15 am
 
POP Pilates with Monica Sobrin 7:00 pm
POP Pilates with Monica Sobrin @ Studio 55c
Jan 29 @ 7:00 pm – 8:00 pm
A total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can. POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to …
30
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jan 30 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jan 30 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Jan 30 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
31
Relaxation and Meditation with Kristen DeGroat 6:00 pm
Relaxation and Meditation with Kristen DeGroat
Jan 31 @ 6:00 pm – 7:00 pm
$20 Suggested Donation Call 212-222-1351 to RSVP
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jan 31 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …