Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
3
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 3 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jun 3 @ 6:00 pm – 7:00 pm
 
4
5
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 5 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jun 5 @ 5:00 pm – 6:00 pm
 
Zumba 7:00 pm
Zumba
Jun 5 @ 7:00 pm – 7:45 pm
45-minute total workout, combining cardio, muscle conditioning, balance and flexibility to boost energy. Donation based – $10 Suggested For More Information Contact Instructor Gina Moore-Herring @ 917.520.6079
6
Moving for Life Gentle Aerobics – Seniors 11:00 am
Moving for Life Gentle Aerobics – Seniors @ Studio 55C
Jun 6 @ 11:00 am – 12:00 pm
 
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jun 6 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
7
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 7 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Sound Bath: Sacred Medicine – Sound Bath & Mezcal 6:30 pm
Sound Bath: Sacred Medicine – Sound Bath & Mezcal
Jun 7 @ 6:30 pm – 7:30 pm
Sonic vibration has been used for millennia for healing, building, and alchemy of all kinds, recognized as one of the most powerful tools by various ancient cultures. Similarly, the wisdom of plant medicine is intertwined …
Sound Bath: The Healing Power Of Sound 6:30 pm
Sound Bath: The Healing Power Of Sound
Jun 7 @ 6:30 pm – 7:30 pm
Sound baths have become a popular way to relax and promote the natural ability of the body, mind, and spirit to heal from within. This sound bath incorporates himalayan metal bowls, quartz crystal bowls, shruti …
8
9
10
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 10 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jun 10 @ 6:00 pm – 7:00 pm
 
11
12
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 12 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jun 12 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Jun 12 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
Zumba 7:00 pm
Zumba
Jun 12 @ 7:00 pm – 7:45 pm
45-minute total workout, combining cardio, muscle conditioning, balance and flexibility to boost energy. Donation based – $10 Suggested For More Information Contact Instructor Gina Moore-Herring @ 917.520.6079
13
Zumba Gold – FREE 11:00 am
Zumba Gold – FREE
Jun 13 @ 11:00 am – 12:00 pm
Join ZUMBA Instructor Gina Moore-Herring for this FREE senior Zumba Gold class at 55C. Contact Gina at 917-520-6079 for questions and to reserve your spot!
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jun 13 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
14
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 14 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Sound Bath: Relax With Wine & Sound – Wine Tasting & Sound Bath 6:30 pm
Sound Bath: Relax With Wine & Sound – Wine Tasting & Sound Bath
Jun 14 @ 6:30 pm – 7:30 pm
Relax With Wine & Sound: Wine Tasting & Sound BathLiving and working in New York City is a lot, and you deserve a break. Step out of your daily routines and obligations for an hour …
Sound Bath: The Healing Power Of Sound 6:30 pm
Sound Bath: The Healing Power Of Sound
Jun 14 @ 6:30 pm – 7:30 pm
Sound baths have become a popular way to relax and promote the natural ability of the body, mind, and spirit to heal from within. This sound bath incorporates himalayan metal bowls, quartz crystal bowls, shruti …
15
16
17
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 17 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Contemporary Dance with Kallie Leski 5:00 pm
Contemporary Dance with Kallie Leski @ Studio 55C
Jun 17 @ 5:00 pm – 6:00 pm
Kallie Leski’s motto is “It’s about how it feels, not how it looks.” Kallie uses her dance, yoga, and fitness experience to teach students in any class to tune into their bodies with breath and …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jun 17 @ 6:00 pm – 7:00 pm
 
18
19
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 19 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
Moving For Life 5:00 pm
Moving For Life
Jun 19 @ 5:00 pm – 6:00 pm
 
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com 6:00 pm
BodyMind Dancing – rsvp to bodyminddancingoffice@gmail.com
Jun 19 @ 6:00 pm – 7:00 pm
rsvp to bodyminddancingoffice@gmail.com
Zumba 7:00 pm
Zumba
Jun 19 @ 7:00 pm – 7:45 pm
45-minute total workout, combining cardio, muscle conditioning, balance and flexibility to boost energy. Donation based – $10 Suggested For More Information Contact Instructor Gina Moore-Herring @ 917.520.6079
20
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jun 20 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
21
TRU Movmnt Afterschool Program with Aswad Foster 3:00 pm
TRU Movmnt Afterschool Program with Aswad Foster
Jun 21 @ 3:00 pm – 5:00 pm
The TRU Movmnt Afterschool Program is an athletic development program designed to support our children in learning to better understand their bodies, build physical aptitude, and develop the confidence that comes from knowing what they …
22
23
24
Contemporary Dance with Kallie Leski 5:00 pm
Contemporary Dance with Kallie Leski @ Studio 55C
Jun 24 @ 5:00 pm – 6:00 pm
Kallie Leski’s motto is “It’s about how it feels, not how it looks.” Kallie uses her dance, yoga, and fitness experience to teach students in any class to tune into their bodies with breath and …
MFL Gentle Yoga Moves 6:00 pm
MFL Gentle Yoga Moves
Jun 24 @ 6:00 pm – 7:00 pm
 
25
27
MFL seated Zumba combo 11:00 am
MFL seated Zumba combo
Jun 27 @ 11:00 am – 12:00 pm
 
Fighting Monkey with Aswad Foster 7:00 pm
Fighting Monkey with Aswad Foster
Jun 27 @ 7:00 pm – 8:30 pm
The Fighting Monkey Practice is based upon universal principles. It is a practice of research, exploration, struggle and heart and combines elements of dance , martial arts and partner games. We believe that one’s Practice …
30